I AM AN ACCREDITED HEALTH COACH SPECIALISING IN HABIT CHANGE. I HAVE A BA HONOURS AND A MASTERS DEGREE IN PSYCHOLOGY FROM READING UNIVERSITY.
I HAVE SUFFERED FROM DIFFERENT HEALTH PROBLEMS INCLUDING PRE-DIABETES, FATIGUE AND I WAS ALSO OVERWEIGHT FOR MANY YEARS. IN ADDITION, I HAVE CLOSE EXPERIENCE WITH FAMILY MEMBERS WHO STRUGGLE WITH HEART CONDITIONS.
I AM PASSIONATE ABOUT SHARING MY PERSONAL AND PROFESSIONAL KNOWLEDGE IN HELPING OTHERS TO IMPROVE THEIR HEALTH AND WELLBEING.
I BELIEVE THAT IT IS POSSIBLE TO ACHIEVE A HEALTHIER LIFESTYLE FOLLOWING A SIMPLE AND ENJOYABLE APPROACH.
You will have..
A non-judgemental, private and confidential space.
Bespoke coaching programme personalised and tailored for you.